Slow Food : The Health Benefits of Thai Food
Do you know what is “Slow Food”? Slow Food is the word we use to call the food that cook from good ingredients and cook meticulously. Slow Food not only good taste but also healthy. What you think about Thai food? Greasy food? Spicy food? But I think in the different way. I think Thai food is healthy food. Nowadays Thai people are want to be healthy. but they don't eat Thai food. They think Thai food is greasy food but Thai food is a slow food too for example Tom Yum Kung, Thai green curry. It's already known that many of the fresh herbs and spices used in Thai cooking. Thai ingredients have numerous health benefits and immune-boosting power. To maximize these benefits, I recommend cooking your Thai food from scratch. Not just you know the ingredients are fresh and good but you can spend time with your family. It’s can make you have a good relationship with family. In Tom Yum Kung we used Lemongrass. It's